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Title:Vključevanje tehnik sproščanja v velnes ponudbo Skupnosti slovenskih naravnih zdravilišč : diplomsko delo visokošolskega strokovnega študija
Authors:ID Babajić, Aida (Author)
ID Rančić Demir, Milica (Mentor) More about this mentor... New window
ID Alegro, Tjaša (Comentor)
Files:.pdf VS_Babajic_Aida_2024.pdf (1,42 MB)
MD5: 7CE207D2EC527B3D84895F49C07A3308
 
Language:Slovenian
Work type:Bachelor thesis/paper
Typology:2.11 - Undergraduate Thesis
Organization:FT - Faculty of Tourism
Abstract:V zadnjih letih se je močno povečalo zanimanje za področje tehnik sproščanja in duševnega zdravja. Tehnike sproščanja s svojimi pozitivnimi vplivi, kot so zmanjšanje in obvladovanje stresa, stopnje anksioznosti, depresije in ostalih duševnih motenj, pomagajo s krepitvijo posameznikovega duševnega in fizičnega zdravja. S svojo raziskavo smo hoteli poudariti pomen nadaljnjega razvoja ter vključitev tehnik sproščanja v velnes ponudbo Skupnosti slovenskih naravnih zdravilišč. Zanimalo nas je, v kolikšni meri so turisti zadovoljni s trenutno ponudbo velneških storitev in kažejo zanimanje za produkte, ki vključujejo tehnike sproščanja ter stopnjo zanimanja populacije glede ozaveščenosti o metodi čuječnosti. S pomočjo sekundarnih virov smo analizirali ponudbo Skupnosti slovenskih naravnih zdravilišč, ozavestili pomen tehnik sproščanja, preučili trend čuječnosti in podali predloge za izboljšanje turistične velnes ponudbe v Skupnosti slovenskih naravnih zdravilišč. V naši raziskavi je sodelovalo 170 anketirancev. S pomočjo uporabe kvantitativne metode smo ugotovili, da večina potencialnih turistov že uporablja tehnike sproščanja ter so v prihodnosti pripravljeni poskusiti turistične produkte, ki le-te vključujejo. Prav tako smo na podlagi pridobljenih rezultatov razbrali, da ljudje duševno zdravje štejejo za eno izmed najpomembnejših življenjskih področij.
Keywords:Skupnost slovenskih naravnih zdravilišč, dobro počutje, duševno zdravje, tehnike sproščanja, čuječnost
Place of publishing:Maribor
Place of performance:Brežice
Publisher:[A. Babajić]
Year of publishing:2024
Number of pages:98 str.
PID:20.500.12556/DKUM-88359 New window
UDC:338.48-6:615.8(497.4)(043.2)
COBISS.SI-ID:201694979 New window
Publication date in DKUM:12.07.2024
Views:168
Downloads:41
Metadata:XML DC-XML DC-RDF
Categories:Misc.
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Licences

License:CC BY-NC-ND 4.0, Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International
Link:http://creativecommons.org/licenses/by-nc-nd/4.0/
Description:The most restrictive Creative Commons license. This only allows people to download and share the work for no commercial gain and for no other purposes.
Licensing start date:18.04.2024

Secondary language

Language:English
Title:Integrating relaxation techniques into the wellness offer of the Association of Slovenian natural spas
Abstract:In recent years, there has been a significant increase in interest in the field of relaxation techniques and mental health. Relaxation techniques with their positive effects such as: stress reduction and better coping with stressful situations, levels of anxiety, depression and other mental disorders, help by strengthening the individual's mental and physical health. With our research, we wanted to emphasize the importance of further development and the inclusion of relaxation techniques in the wellness offer of the Association of Slovenian natural spas. We were interested in the extent to which tourists are satisfied with the current offer of wellness services and are interested in products that include relaxation techniques and the level of interest of the population in terms of awareness of the mindfulness method. With the help of secondary sources, we analyzed the offer of the Association of Slovenian Natural Spas, raised awareness of the importance of relaxation techniques, studied the mindfulness trend and also gave suggestions for improving the tourist wellness offer in the Association of Slovenian Natural Spas. 170 respondents participated in our survey. Using the quantitative method, we found that the majority of potential tourists already use relaxation techniques and are ready to try out tourist products of this kind in the future. Also, based on the obtained results, we understood that people consider mental health as one of the most important areas of life.
Keywords:Association of Slovenian Natural Spas, well-being, mental health, relaxation techniques, mindfulness


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