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Title:Primerjava življenjskega sloga študentov in dijakov z vidika gibalne dejavnosti, prehranskih in spalnih navad : magistrsko delo
Authors:ID Korez, Lara (Author)
ID Matejek, Črtomir (Mentor) More about this mentor... New window
Files:.pdf MAG_Korez_Lara_2021.pdf (1,46 MB)
MD5: 2D55EB09F1BD218A016308748E647B93
PID: 20.500.12556/dkum/065a79b4-03eb-4ae9-95b2-85f5fe628832
 
Language:Slovenian
Work type:Master's thesis/paper
Typology:2.09 - Master's Thesis
Organization:PEF - Faculty of Education
Abstract:Namen magistrskega dela je ugotoviti življenjski slog študentske populacije in življenjski slog dijakov ter iz pridobljenih podatkov analizirati primerjavo življenjskega sloga med omenjenima skupinama merjencev in ugotoviti morebitna razhajanja. V raziskavo je bilo vključenih 164 dijakov in 235 študentov. Podatke smo pridobili s pomočjo spletne ankete in jih obdelali v računalniškem programu SPSS. Analizirali smo jih s pomočjo frekvenčnih distribucij (f, f %), χ2-preizkusa in t-testa za neodvisne vzorce. Rezultati raziskave so pokazali tako razlike kot podobnosti med omenjenima populacijama. Razlike so bile ugotovljene na področju pogostosti gibalno-športne dejavnosti v okviru pedagoškega procesa, časa sedenja, prehranjevanja, pogostosti pasivnega kajenja in opijanja. Večjih razlik ni bilo zaznanih na področju prostočasne gibalno-športne dejavnosti, vnosa tekočine, pogostosti kajenja in pitja alkoholnih pijač. Podobnosti so bile prav tako zaznane v skrajšanem času spanja med izpitnim obdobjem, pisnimi in ustnimi ocenjevanji v primerjavi z obdobjem brez izpitov, pisnih in ustnih ocenjevanj, v prisotnosti elektronskih naprav v spalnem prostoru, uporabi le-teh pred spanjem in v zavedanju negativnega vpliva modre svetlobe elektronskih naprav na kakovost spanja.
Keywords:življenjski slog, dijaki, študenti, telesna dejavnost, zdravo prehranjevanje, razvade, spanje
Place of publishing:Maribor
Place of performance:Maribor
Publisher:[L. Korez]
Year of publishing:2021
Number of pages:1 spletni vir (1 datoteka PDF (XII, 75 str.))
PID:20.500.12556/DKUM-79385 New window
UDC:304.3(043.2)
COBISS.SI-ID:86241795 New window
Publication date in DKUM:24.11.2021
Views:1251
Downloads:220
Metadata:XML DC-XML DC-RDF
Categories:PEF
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Licences

License:CC BY-NC-ND 4.0, Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International
Link:http://creativecommons.org/licenses/by-nc-nd/4.0/
Description:The most restrictive Creative Commons license. This only allows people to download and share the work for no commercial gain and for no other purposes.
Licensing start date:22.06.2021

Secondary language

Language:English
Title:Comparison of lifestyle habits (phxsical activities, sleeping and eating) among university and high school students
Abstract:The aim of this paper is to determine a lifestyle of student population and a lifestyle of high school students and using the acquired data make a comparison between both age groups and determine possible differences. 164 high school students and 235 students participated in the research. The data was acquired using online survey and was processed with the computer programme SPSS. The analysis was made with a frequency distribution (f, f %), an χ2 test and an independent sample t – test. The results show that there are some similarities as well as differences between the aforementioned groups. There are differences in the amount of time spent on sport and exercise in school, sitting time, eating, passive smoking and alcohol drinking. There are no significant differences in free time physical activities, fluid intake, smoking and alcohol drinking. Both age groups are sleep deprived during exam time and oral or written assessment, keep electronic devices in their sleeping areas and use mobile devices before bedtime even though they are aware of the negative effect of blue light on sleep quality.
Keywords:lifestyle, high school students, students, physical activity, healthy eating habits, bad habits, sleeping


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