|Opis:||As we live in the ever changing and developing world, the word stress is used more and more in our daily lives. We have to, constantly, adapt to new ways, changes in values, customs and social structure.
Because of the increasing fast way of life, very few of us are able to keep the inner peace and balance. Pressure starts already in our childhood and increases throughout our life. In schools the children must fight for ever better results, while completely different problems arise in the University. And when we start work, we have to prove and confirm our capability and thus often forget other aspects of life, such as sport, various hobbies, meeting friends, maintaining good relationship with partner and of course, with the children.
Stress brings changes which we must accept. Each person deals with them in their own way. Many understand the importance of these changes but don't think of the consequences that come with them.
As we are confronted by stress throughout our lives and because the students are exposed to it too on numerous occasions, we have decided to research the matter further.
With the help from the Faculty students of the University of Maribor, who organised this research, we established, that students are aware of harmful impact stress has on health, and they don't show distinctive stress signs, because the average values of emotional, social and thinking signs are in normal conditions.
The most stressful two subjects for the first term students are maths and programming, second term students stats, but the most difficult subject for the third term students is stohastika. According to students opinion, the most stressful is the first term, as they must collect a certain number of points to advance to next term, and the least stressful is the third term. The most difficult way to check out their knowledge is oral exam, followed by the written exam.
Students quite often use strategies to prevent stress, that means they know how to handle it. The most effective way to fight stress are physical exercises-all kind of sport activities. For some people alcohol, drugs and other substances can be escape from facing up to the problems, however, the students rarely fall into this trap as they know that this is not the way to handle and beat stress.|