|Abstract:||In diploma we presented the meaning of stress, it's reasons, consequences and ways for
self-control of employees at their work. Stress was introduced on an example of the
company called Zlatarna Celje d.d., in an theoretical way as in practical.
Nowadays life is more stressful as it was before. Reasons for stress can be found in our
work environment, working conditions and inside us, it's consequences have a massive
influence on destructiveness for an individual, for the company and society. We are
emphasised: at work, in a morning traffic jam and also at home. Consequences can be
sexual, behavorial and physical, such as tiredness, exhaustion, tension, sickness, feeling all
the time bad, having no concentration, ect..
It is important that we confront stress and that we learn how to handle it, because it effects
our successfulness and success at working position. In confronting stress it is important to
use our knowlege, experiences, having a good organization, solving problems correctly and
having relaxed tehniques, which are nowadays known as meditation, massage, joga,