1. Physical activity during pregnancy : a systematic review for the assessment of current evidence with future recommendationsLeona Cilar Budler, Marko Budler, 2022, original scientific article Abstract: Background: Physical activity is essential to maternal and infant health. Healthcare professionals should inform pregnant women about benefits of physical activity to prevent possible health issues. Those recommendations should elaborate on relevant contemporary evidence. The aim of this study was to review evidence-based recommendations for physical activity during pregnancy. Methods: A systematic search, analysis and synthesis of conducted randomised controlled trials (RCTs) was conducted from October 2021 to June 2022 in following databases: PubMed, CINAHL, ScienceDirect and Web of Science. Literature was searched using inclusion and exclusion criteria and following PRISMA recommendations. Results: Benefits for pregnant-women health and well-being were reported while performing aerobic exercise, lumbar stabilization and stretching exercise, water exercise, nerve and tendon-slip exercise, resistance training and strength training. For all exercise modalities it is recommended to perform moderate intensity activities during the whole time of pregnancy. Conclusions: This systematic literature review supplements current knowledge on physical activity of pregnant women. Exercise interventions are listed and suggested in an integrative model with physical-fitness components to contextualize and promote physical activity among pregnant women.
Keywords: nosečnost, recreation, šport
Published in DKUM: 22.08.2023; Views: 365; Downloads: 52
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2. Cultural complex by the river Morača, Podgorica, Montenegro : master thesisFilip Radojević, 2021, master's thesis Abstract: The masters’ thesis aims to examine the practice of appropriation of inherent qualities of certain sites in the city and the necessity of their preservation against dramatically developing trend of private real-estate and consumer-capitalism driven land-claim. The latter, in combination with inadequate response from government institutions can contribute to a total loss of areas of public interest in the city. The location of the former ”Kasarna Morača” military barracks in Podgorica makes for a valuable target for the greedy investors, but also to the public, which could benefit from a large mass of greenery in the very centre of the capital next to the Morača river. For this reason, questions have been raised sparking public debates on how this location, currently an asset of the state, ought to be managed. This project aims to develop an urban regeneration solution for the brownfield area by means of two interconnected segments. The first one is the recreation area along the Morača riverbank which incorporates a large part of the existing greenery and extends to the Mausoleum of the Partisan fighter on the Gorica hill. The second is situated at the Eastern edge of the site. With the adaptive reuse of the existing barrack structures and a new adaptable and flexible structural system, it proposes a set of public and cultural programs along the”Vaka Đurovića” boulevard. Both the green belt and the cultural complex are connected via pedestrian and cycling paths which also lead to a proposed pedestrian bridge connecting the public institutions, neighbourhoods and recreational areas along Morača riverbanks.
Keywords: culture, recreation, complex, urban connector, ”weak” architecture, Morača, bridge
Published in DKUM: 01.10.2021; Views: 993; Downloads: 214
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3. Recreational spaces in the towns of HungaryAntal Aubert, Monika Jónás-Berki, Andrea Pálfi, 2012, original scientific article Abstract: The study is an introduction to recreational spaces in Hungary and an attempt for their typifying in relation with the Hungarian urbanisation processes and trends. In the first half of the essay the division of the urban spaces of Hungary is done, together with the introduction of the birth of the recreational spaces. The essay is continued with the typifying of the recreational spaces, differentiating intra- and extra-urban recreational spaces, giving examples from Hungary. The essay is finished by the introduction of a recreational space within Pécs and one around the city, with a view to their role in the recreation of the inhabitants and the leisure time possibilities.
Keywords: urbanisation, recreation, recreational spaces, Orfű, Pécs
Published in DKUM: 10.04.2018; Views: 1125; Downloads: 94
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